4 Reality Therapy Worksheets for Adults. This link will take you to the worksheet itself. Here are some CBT worksheets you can download to use. Try it out and see how you go. Problem-Solving Therapy: A Treatment Manual. 2. Cognitive Behavioural Therapy Sheet 1 3 REBT Worksheets (incl. PDF) Worksheets can make a great addition to REBT for clients, or a satisfactory substitute for therapy in people with milder issues. Narrative Therapy Worksheet- Problem Solving CYP. For a more detailed exercise, check out our Challenging Questions Worksheet below. Structured Problem Solving. Rather than focusing on acceptance and finding meaning in storytelling, reality therapy is focused on problem-solving and finding practical solutions for specific goals. Activity Planning. 1. Problem-Solving. Achievement and Pleasure Activities. 2 Problem-Solving Therapy Explanation of Scores F or all these three scales, note that higher scores are indicative of a higher level in that scale (i.e., the higher the NPO score, the more negative one’s orientation; the … next page is a problem-solving worksheet for you to work through the 6 steps. Problem-solving CYP worksheet is a great resource for allowing the individual to resolve their conflicts. Page 5 • Psychotherapy • Research • Training C C I entre for linical nterventions Module 7: Problem-Solving . Check out these three worksheets on REBT techniques below. Increasing Awareness of Cognitive Distortions This brief, simple but effective worksheet that enables individuals to find out solutions for their problems skillfully.

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