They are kid friendly, and adult friendly. In a mixing bowl combine fries, one tablespoon of oil, and a pinch of Rotisserie Chicken Rub, and mix. Privacy. Place one layer of sweet potatoes in air fryer, follow air fryer instructions to cook; i.e 400 degrees … The ingredient links below are affiliate links. Mix olive oil and spices together in a small bowl. Pour the olive oil onto a baking tray and arrange the sweet potato strips onto the tray, covering to coat. Preheat oven to 400°F. These simple & healthy baked sweet potato fries are a delicious snack, or side. Sweet Potato Shepherd's Pie Recipe (Family Favorite). They don't have to be perfect, but try to keep the size fairly consistent. Easy Homemade Salsa (7 ingredients, 5 minutes), Easy Strawberry Vinaigrette (5 Ingredients), Instant Pot Mashed Potatoes (Simple, Easy Method), Southern Cornbread Dressing (Our Thanksgiving Tradition). Root vegetables like sweet potatoes are in season during the fall months, so healthy sweet potato recipes are perfect for Thanksgiving. This is such a simple recipe, using only a few ingredients. Make sure to only layer fries in … Season – Toss the fries in a bowl with the olive oil to evenly coat. A great alternative to fast food french fries, or frozen french fries. Play with the spices to suit your tastes - Cajun, lemon pepper, cinnamon and spice? Bake – Bake for 15-20 minutes, flip and cook for an additional 15-20 minutes. Pour the oil/seasoning mixture over the fries and toss by hand until evenly coated. Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot). Wash and brush the potatoes (there’s no need to peel them), then cut into long strips, into the shape of chunky fries. What I Bought at Trader Joe’s (Grocery Haul). Sprinkle the rosemary and sea salt over the top of the fries and bake for 20 minutes. Serve with homemade ketchup or mayo (It is a French thing!). That's why many sweet potato sides dishes, such as candied yams, sweet potato pie, and mashed sweet potatoes, are holiday classics. Preheat oven to 200C. Mix olive oil and spices together in a small bowl. Sitemap. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika. 1 large sweet potato, peeled and cut into wedges 2 teaspoons canola oil ¼ teaspoon salt Sensitive is my superpower. Preheat the oven to 400 degrees. Anyone who has a soft spot for french fries, and enjoys the sweetness of sweet potatoes will enjoy this recipe! Toss to coat. * Percent Daily Values are based on a 2000 calorie diet. Is it yours too? Bake for 25-30 minutes or more until slightly browned and tender. Slice up your sweet potato into finger-sized fries. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. Savory sweet potato fries baked with coconut oil, salt, garlic, basil, and other spices. Pour the oil/seasoning mixture over the fries and toss by hand until evenly coated. Spray the Air Fryer Basket with oil and place the fries in it. Arrange the potatoes on the baking sheet, and bake for about 35 minutes. Cut your fries – Slice your sweet potatoes into thin/medium-sized fries. Place the potato slices in a mixing bowl, along with the oil, salt, pepper and paprika. Place the coated fries on the baking sheet in an even layer and then sprinkle with rosemary and salt. What Are Essential Oils (+ How They Work), baked sweet potato fries, oven baked sweet potato fries. Your email address will not be published. Slice up your sweet potato into finger-sized fries. Slice sweet potatoes into desired size and put on large baking sheet (or two if you are making a lot). Line a baking sheet with parchment paper. https://www.health.com/food/25-healthy-sweet-potato-recipes They don't have to be perfect, but try to keep the size fairly consistent.

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