Banana - Date Smoothie. 2 bananas; 1/2 cup rolled oats; Directions: Place the dates and almond milk into a blender or food processor. A homemade version is cheaper and just as tasty, if not even more so, with the addition of a little vanilla. Do check out Ashima’s blog for a wonderful collection of healthy recipes. 2 ripe bananas (frozen, optional) 1/4 cup pitted dates (about 5 to 6) Juice from 1/2 lime 1/2 teaspoon ground cardamom 2 cups almond milk Puree until the dates are the size of specs. Pour the smoothie into 2 glasses and enjoy! I first tried this majoon banana and date smoothie at a local health store and fell in love. I decided to make herhealthy Ragi and Banana Smoothie. Banana and dates in a smoothie? Ingredients: • 2 large bananas • 6 chopped dates • Nuts for extra flavor • A pinch of ground cinnamon • 2 cups of milk. We used to have them often. Deselect All. Then serve into glasses. Banana Dates Smoothie. The dates in this recipe really help to stop that feeling by adding a super sweet flavour, and some fibre to boot. This post may contain affiliate links to Amazon and other sides. It works real well. 9 People talking Add the bananas to the blender and puree until smooth. Hence I decided to make this Ragi Banana and Dates Smoothie which is a very simple, fuss free and easy recipe to make for your breakfast or brunch. Published - Apr 22, 2017 Update - Oct 22, 2020 Veena Azmanov Words - 416 words. I am Persian and us Persian love our dates and nuts. Add the oats, wait 2-3 minutes for the oats to soak into the date almond milk mixture and puree. Add the frozen banana, Greek style yogurt, dates, ginger, milk, cardamom and salt to a blender. Home » Banana Dates Smoothie. This blog generates income via ads #sponsoredpost. How to proceed: Put all the ingredients in a blender and blend until it turns into a smoothie. My favorite falafel shop, Taim, has not only the best falafels around, but also incredible smoothies and juices.One of their specialties is a banana and date smoothie. The recipe goes way back to when I lived in Laguna Beach. Banana Date Smoothie. Great idea right? Puree on high until completely smooth, pour into chilled glasses and serve. As you know, I am always on the lookout for some healthy filling bite. Personally, I prefer my bananas super ripe and sweet particularly if they are going into a smoothie. Recipes / Smoothies. I can’t stand the tangy taste of an unripe banana smoothie. About 3 minutes to read this article. They may not seem like the typical combination, but it works. This is so good and super easy to throw together. Note: Peel and quarter ripe bananas and place in plastic zip top baggies in the freezer for easy smoothies and frozen yogurt uses. Banana & Dates Smoothie Recipe. Recipe by Queen uh Cuisine.

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