Jam And Coconut Sponge Aldi Be Light Coronation Tuna – canned 3 pack (per 80g can) – 1 syn. Hummus Chips Find it on You Tube, it's a oldie from 1988. October 2018 Jaffa Cakes An essential survival guide for anyone on a slimming journey. Gluten Free Chips Naked Bacon May 2018 A shopping list of Free and Low-syn foods from Aldi. June 2017 Gillivon Tea Room Asda Aldi Make In Minutes Cheese And Broccoli Pasta Sauce - 6 syns. Celebration Cake Gluten Free Bread November 2017 Choc-o-Low Chocolate December 2017 August 2018 Warburtons Artisan Bread Soupreme Soup From Aldi Sugar Free Sun Dried Tomato Bread Sweet Potato And Chilli Soup Tesco Free From Katsu Curry Tesco Free From Treats The Cosy Club Derby The Foodie Market The Green Man Willington The Joiners Arms The Yard Derby Thomas Leaper Derby Vegan Vegetarian Vinegar Warburtons Artisan Bread Wetherspoons. The Slimming World Syns forum has the answers! Aldi Make In Minutes Cheese N Brocolli Pasta Sauce - 6 Syns … Menus Sweet Potato And Chilli Soup Pudology April 2019 Dairy Free Corale Spaghetti in Rich Tomato Sauce. Gluten Free Instant Pots Jus-Rol Gluten Free Puff Pastry September 2018 July 2017 Aldi Simply Bistro Sweet and Sour Chicken with Basmati rice (400g pack) – 4 syns. A Love Supreme mmmm (thinking but actually googling) by........Will Downing. Everyday Essentials Baked Beans in Tomato Sauce. August 2017 Eating Out Bak'dcake Brownie Mix Challenges, tips and tricks. Vegetarian Pop Outs Aldi Healthy extra B soup? ' Slimming World Diet Ocean Rise Sardines in Tomato Sauce Linda McCartney's Sausages The Green Man Willington April 2017 Diet Free Nairn's Flatbreads Free From Tearoom January 2018 Bakewell 213. PG Tips Curry Mozarella Sticks Wetherspoons. Organic The Yard Derby Gluten Free Cake Grape Tree Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Aldi Make In Minutess Savoury Rice Chicken - 1.5 Syn Per Pack. Christmas Essentials Garlic Bread Potatoes March 2017 Aldi Murrays Peppered Beef Chunks, Chilled, Ashfield Farm Honey & Mustard Dry Cured Ham, Chilled, Aldi Ashfield Farm Teriyaki Beef Steaks with a Honey, Soy & Mirin Sauce, chilled, Everyday Essentials Gammon Round Steaks, Chilled, Freshcure Extra Large Smoked Gammon Joint, Chilled, Specially Selected Cranberry & Orange Ham, Chilled, Aldi Everyday Essentials Economy Cooked Ham, chilled 400g pack, Applebys Roast Topside Of Beef Slices, Chilled, Specially Selected Wiltshire Cured Honey Ham, Finely Sliced, Brannans Wafer Thin Honey Roast Ham, Chilled 400g Pack (15g Slice), Aldi Ocean Rise Tuna Chunks in Brine, canned (per 100g), Aldi Ocean Rise Sardines in Tomato Sauce, canned (per 100g), Aldi Ocean Rise Mackerel in Tomato Sauce, canned (per 100g), Aldi The Fishmonger Seafood Sticks, Chilled 16 Pack (Per Stick), Almare Seafood Sliced Smoked Scottish Salmon, Chilled 200g Pack (Per 100g), Aldi The Fishmonger Smoked Basa Fillets, chilled (125g each), Aldi he Fishmonger Smoked Scottish Kippers, chilled 200g pack (per 100g), Aldi the fishmonger Marinated King Prawns with Garlic & Parsley, Ready to Eat, chilled (150g pack), Aldi The Fishmonger Hot Smoked Kiln Roasted Salmon Fillets with Ginger, Chilli & Lime Marinade, chilled (92g each), Aldi Specially Selected Lobster Tails, Frozen 283g Pack, Aldi The Fishmonger Premium Salmon Portions, Boneless, Frozen, Ashfield Farm Chicken Tikka Breast Slices, Chilled, Brannan‘S Chicken Tikka Breast Slices, Chilled, Brannan‘S Deli Style Chicken Slices, Chilled, Applebys Chicken Breast Slices, Mediterranean, Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack, Applebys British Chicken Breast Slices, Lemon & Herb, Applebys British Chicken Breast Slices, Jamaican Jerk, Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, Frozen, Aldi Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, Aldi Ashfield Farm Cajun Chicken Sizzlers, Medium, chilled 300g pack (per 100g), Specially Selected Roast Peppered Turkey, Chilled, Aldi The Chefs Store BBQ Pulled Chicken, Ready to Eat, chilled, The Cheese Emporium Cottage Cheese With Onion & Chive, Low Fat, The Cheese Emporium Natural Cottage Cheese, Aldi Everyday Essentials Double Concentrate Squash, No Added Sugar, all varieties (per 100ml), Aldi Sun Quench Double Strength Squash, No Added Sugar, all varieties (per 100ml), Aldi Sun Quench Fruit & Barley Squash, No Added Sugar, all varieties (per 100ml), Aldi Aqueo Flavoured Sparkling Spring Water, all varieties (per 100ml), Aldi Aqueo Flavoured Still Spring Water, all varieties (per 100ml), Aldi Everyday Essentials Diet Lemonade (per 100ml), Four Seasons 100% Natural Fruit, Blueberries, Frozen, Four Seasons 100% Natural Fruit, Raspberries, Frozen, Aldi Quixo Stock Cubes - Beef / Chicken / Veg, Aldi Sweet Harvest Small New Potatoes, canned, Aldi Fiesta Green Jalapenos, Sliced (Per 100g), Aldi Four Seasons Garden Peas, Frozen 1kg Pack (Per 100g), Four Seasons Farm Fresh Single Steam Vegetable Bags, Lets Cook Oriental Crunchy Vegetable Stir Fry, Lets Cook Vegetable Soup Mix, Chilled 600g Pack (Per 100g), Aldi Everyday Essentials Long Grain Rice, dried 1kg pack (per 100g), Aldi Natures Pick Cauliflower & Parsley Rice, Aldi Everyday Essentials Golden Vegetable Savoury Rice, Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen, Aldi Organic as Nature Intended Soy Bean Spaghetti, dried, Applebys Slow Cook Minted Lamb Shoulder - 2 Syns Per Pack, Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) 0.5 syns, Aldi Ashfield Farm Pork Meatballs, 5% Fat, chilled 12 pack (3 meatballs) 1.5 syns, Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) - 1 syn, Aldi Nature's Glen Natures Glen Qaurter Pounder Burgers, 5% Fat, chilled (114g each) - 1 syn, Aldi Hunters Stewed Steak (400g can) - 6 syns, Oakhurst Beef Burgers 16 Pack Frozen - 3 Syns Each, Oakhurst Gammon Joint Ham & Muscavado - 0.5 Syn Per 100g, Aldi Ashfield Farm Hawaiian Style Gammon Steaks with Cheese & Pineapple - 2.5 syns per half pack, Aldi Nature's Glen Natures Glen Scottish Peppered Steaks, chilled (140g each), Aldi Ready to Cook Unsmoked Hunters Gammon Steaks with Barbecue Sauce & Creamy Cheese Melt, chilled (140g each), Ashfield Farm Hot & Spicy Beef Kebabs, Chilled 8 Pack (40g Each) – 2 Syns, Ashfield Farm Minted Lamb Kebabs, Chilled 4 Pack (80g Each) – 1.5 Syns, Ashfield Farm Bbq Beef Kebabs, Chilled 4 Pack (80g Each) - 2.5 syns, Natures Glen Minted Lamb Kebabs, Chilled 4 Pack (80g Each) – 1 Syn, Aldi Appleby's Applebys Slow Cooked Pigs Cheeks in Red Wine Gravy, chilled 400g pack - 4 syns per pack, Aldi Todays Special Sliced Beef In Gravy, Frozen (210g Pack) - 1.5 Syns, Aldi Slow Cooked Beef Brisket In Red Wine Sauce, 400g - 1 Syn, Aldi Roosters Chicken Chargrills, Original, frozen (each baked) - 2 syns, Aldi Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) - 2 syns, Aldi Oakhurst Chicken Kebabs, Jerk Chicken - 2.5 Syns Each, Aldi Oakhurst Chicken Kebabs, Tikka, Frozen 4 Pack (70g Each) - 0.5 Syns, Aldi Oakhurst Chicken And Chorizo Kebabs With A Paprika And Tomato Marinade, 1 Syn Each, Aldi Lets Party, Satay Chicken Skewers, frozen 12 pack (2 skewers) 0.5 syns, Aldi Just Tasty Marinated Chicken Salad (230g pack) 2 syns, Aldi Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) 1 syn, Aldi Oakhurst Marinated Chicken Mini Fillets, Red Thai , frozen (320g pack) 5 syns, Aldi Oakhurst Marinated Chicken Mini Fillets, Lime & Coriander, frozen (320g pack) 2.5 syns, Aldi Simply Bistro Sweet Chilli Chicken with Noodles, frozen (400g pack) - 5 syns, Aldi Simply Bistro Chicken Penne - Frozen 400g Pack - 6.5 syns, Aldi Oakhurst Basted Boneless Chicken Breast Roasting Joint - 2 syns per 100g, Asia Specialities Chicken in Chow Mein Sauce, frozen 375g pack - 3.5 syns, Aldi Ashfield Farm Italian Style Chicken Chipolatas - 1 syn each, Oakhurst Chicken Breast Joint With With Sage & Onion Stuffing - 2.5 Syns Per 100g, Oakhurst Red Thai Mini Chicken Fillets (Frozen) - 5 Syns Per Pack, Aldi Northern Catch Thai Salmon Fishcakes With Chilli Sauce, 180g - 4.5 Syns, Aldi Northern Catch Salmon Fillets With Garlic & Herb Butter, Frozen (112g Each) - 3 Syns, Aldi Eat & Go Fish Sushi, chilled (142g pack) - 2 syn, Just Tasty Vegetable Sushi Selection, Chilled (149g Pack) – 2.5 Syns, Just Tasty Large Sushi Selection, Chilled (237g Pack) – 4 Syns, Aldi Be Light Coronation Tuna (80g can) - 1 syn, Aldi Be Light Tuna Mayonnaise & Sweetcorn (80g can) 1 syn, Aldi Ocean Rise Tuna Flakes in Thai Dressing (85g can) 4.5 syns, Aldi Ocean Rise Tuna Mix, Tomato & Onion (85g can) 1 syn, Almare Hot Smoked Salmon Fillets, Chilled - 2 syns each, Ready To Cook Teriyaki Salmon Kebabs, Chilled 290g Pack (145g Serving) - ½ Syn, Aldi Bilash Chickpea Dahl, Canned - 1.5 Syn, Aldi Quixo Chicken Gravy Granules Per 100ml - 1.5 Syns, Aldi Bilash Vegetable Curry, Chickpea Dahl In A Spicy Tomato & Onion Sauce (400g Can) - 1 syn, Aldi Specially Selected Orzo Pasta & Slow Roasted Tomatoes (215g Pack) - 4 syns, Aldi Asia Specialities Pilau Rice, Chilled (300g Pack) - 4 syns, Aldi Four Seasons Rice & Beans Stir Fry 500g pack - 1 syn per half pack, Aldi Classic Cuisine Carrot & Swede Mash, chilled 440g pack (220g serving) - 4 syns, Aldi Make In Minutes Cheese And Broccoli Pasta Sauce - 6 syns, Aldi Make In Minutess Savoury Rice Chicken - 1.5 Syn Per Pack, Aldi Make In Minutes Cheese N Brocolli Pasta Sauce - 6 Syns Per Pack, Make In Minutes Pasta & Sauce, Chicken & Mushroom, 6 Syns Per Pack, Make In Minutes Pasta & Sauce, Cheese, Leek & Ham, 5.5 Syns Per Pack, Make In Minutes Pasta & Sauce, Macaroni Cheese, 6.5 Syns Per Pack, Aldi Cupshotz Noodle Snack, Chicken, dried (54g sachet) - 1 syn, Aldi Cupshotz on the Go!

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